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nabeards 4 days ago

Very excited to see this as I’ve been struggling to increase my amount of deep sleep each night. I sleep 7.5 hours, but only get an average of 1 hour of deep sleep. What’s the timeline look like?

pedalpete 4 days ago | parent [-]

So something that I wrote about in a recent blog post[1], we don't increase the amount of TIME in deep sleep. We increase the restorative function (synchronous firing of neurons) without altering sleep time.

We'll be launching a pre-sale once we complete our fit testing (end of Q2 '25) and shipping Q4.

[1] https://www.affectablesleep.com/blog/is-8-hours-of-sleep-the...