> If you consume a whole-foods diet, with a dinner that has a larger meat component, you will easily, easily have enough fiber.

I mostly agree but not with the easy part: you thirst has a maximum and people can’t ingest as much food they want without a limit. If you have a large meat component there’s less space in your belly for the vegetables. The point for carbs is the same (they cut your satiety and you’ll be less hungry for the cauliflower). Thought I get your point that a diet including meat isn’t bad in itself, but if you look around the biggest meat eaters are not the fittest, however the opposite might often be true.