We got something similar with social interactions during covid lockdowns (if your country had those). Btw i feel like people would go literally MAD, I can see it when just WhatsApp crashses for just a couple hours (doesn't happen often but I remember people's reactions when it happened). You can get a feel of what it would do for yourself by getting a dumbphone and limiting yourself from accessing social media.

>You can get a feel of what it would do for yourself by getting a dumbphone and limiting yourself from accessing social media.

I already do that. It's the most alienating and pessimism-inducing thing. I'd just love to see a world where people aren't hunched over, staring at a screen for 90% of their waking life.