| ▲ | kelipso 3 days ago | |
> breakfast cereals, bread and yogurt, were instead linked to lower risks for cardiovascular disease Breakfast cereals? That sugary stuff? Someone else said 40-60% of nutritional studies are not replicable. Sounds more like the whole field is BS. Scream naturalistic fallacy all you like but I would absolutely avoid all chemical additives and go natural all the way. If humans haven't been eating it for thousands of years, I would absolutely avoid it. | ||
| ▲ | JoshTko 3 days ago | parent | next [-] | |
This is the best advice. Also proportion should match historical proportion, ie. very little sugar most of the time. | ||
| ▲ | blackeyeblitzar 3 days ago | parent | prev | next [-] | |
Yep. It’s hard to trust anything, especially because in the US things that aren’t banned are allowed by default. Companies add new substances to products constantly, often just minor variations of something that was banned. | ||
| ▲ | slt2021 3 days ago | parent | prev [-] | |
not all cereals have added sugar, I dont buy 40% added sugar, but rather 0% and 14% added sugar cereals | ||