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If you don't wanna read elaborations on known concepts then don't read articles.

I think simplistic terms like "morning person" and "night owl" are https://en.wikipedia.org/wiki/Thought-terminating_cliché applied to identity. Much like "introvert" and "extrovert".

Well I think they refer to the genetic make-up of the circadian timing system, as mentioned in https://en.wikipedia.org/wiki/Night_owl .

Most modern night owls just have very bright whole-house lighting and a world-class 24/7 carnival in their pockets.

	▲	high_priest 3 days ago \| parent [-]
		THIS is a brilliant metaphor. I see it myself, how being tired during the day, allows me to justify avoidance of important conflicts. Instead I prefer do indulge myself in the carnival of LED light, doing things which would have little-to-no priority in the middle of social activities. Without the stimuli & light of modern tech, this wouldn't have a chance to be a thing. Also, I have started thinking about my Night Owliness, as a manifestation of avoidant character in general. The "waiting till deadline to do a sprint" type of mentality.