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itishappy 10 hours ago

Yes? Isn't that the whole point? It has a bunch of biological content that needs to be broken down. The nutritional content changes while sitting on the shelf, why wouldn't heat affect that?

> According to a systematic review and meta-analysis, it was found that pasteurization appeared to reduce concentrations of vitamins B12 and E, but it also increased concentrations of vitamin A.

https://en.wikipedia.org/wiki/Pasteurization#Milk_2