I have sacrificed my relationships with my friends and family for two decades and it hasn't helped advance my career beyond a normal, lowly IC.

I don't want to manage people. I would be the exact kind of manager that destroys my own will to live. A senior role would be nice, but because I don't have any social skills (all that time I spent learning all of the technical knowledge I have now had unforeseen consequences, specifically, my social skills and emotional restraint are significantly stunted.)

Stop using the argument that people need to make sacrifices. It's not true.

Well that’s just assuming alternative paths would have been much better than current situation. Looking at how life played out for many of my classmates even my lowly IC job looks quite good.