▲ | Sohcahtoa82 3 days ago | |
> They are 75% carbs. 75% of the calories in broccoli is from carbs, sure, but because the overall calorie content of broccoli is so low, it's still considered low carb. https://www.nutritionix.com/food/broccoli/1-cup A 1-cup, 156-gram serving is 55 calories, 11g carbs, and 5g fiber, so is only 6g of net carbs for keto purposes. |