▲ | cthalupa 4 days ago | |
No one is disputing that you can restore glycogen or water weight quickly. But the issue is all of the studies I have looked at look at total FFM which does include the loss there. If you are on these GLP-1s there is water weight you are going to lose and keep off while on them due to the anti-inflammation effects, etc., and that water weight is going to be part of their calculations of FFM that has been lost. | ||
▲ | hollerith 3 days ago | parent [-] | |
I understand now. Sorry for being slow to get it. >Fat-free Mass (FFM) Encompasses all of the body's non-fat tissues, including the skeleton, water, muscle, connective tissue, and organ tissues. |