▲ | watwut 7 months ago | |
Being obese takes years off your life. Being slightly overweight is associated with best longevity. BMIs from 40 to 44 is massively obese, not overweight. | ||
▲ | BigJ1211 7 months ago | parent [-] | |
The "perfect" fat percentage for men when it comes to health is around the 22% range. For women it's significantly higher. (35% iirc) I'll try to find the study/abstract later if people care. |