See sources below. The answer is… No! All food requires insulin. This is true for type-1-diabetics and non-diabetics. Fat and protein require insulin, but via a “post-bolus” instead of a “pre-bolus”. Another issue is fat and protein cause insulin resistance.

Here’s a link to an insulin calculator for fat and protein: https://drlogy.com/calculator/warsaw-method

Sources: “The effect of fat and protein was additive, with blood glucose concentrations increasing by 5.4 mmol/L (97.2 mg/dl) at 5 h, the sum of the individual incremental increases for protein and fat” https://diabetesjournals.org/care/article/38/6/1008/37384/Im...

“Meal composition impacts postprandial glucose excursions. Education on the impact of high-fat and high-protein meals and the adjustment of insulin dosing is necessary.” Source: ADA Standards of Care in Diabetes—2024 https://diabetesjournals.org/care/article/47/Supplement_1/S2...

“Match mealtime insulin doses to carbohydrate intake and, additionally, to fat and protein intake.” Source: ADA Standards of Care in Diabetes—2024 https://diabetesjournals.org/care/article/47/Supplement_1/S1...

“Insulin dosing based on carbohydrate plus fat/protein counting reduces the postprandial glucose levels” Source: Pediatric Diabetes Volume 13, Issue 7 p. 540-544 https://pubmed.ncbi.nlm.nih.gov/22765260/

“research and the use of continuous glucose monitoring have shown that other nutritional properties of food, including fat, protein, and glycemic index significantly affect postprandial glucose excursions” https://diabetesjournals.org/care/article/38/6/1008/37384/Im...

https://dornsife.usc.edu/news/stories/a-diet-that-mimics-fas...