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shoo 11 hours ago

Separately from this study, here's an interesting opinion piece by John Ioannidis titled "The Challenge of Reforming Nutritional Epidemiologic Research", published in JAMA 2018:

https://statmodeling.stat.columbia.edu/wp-content/uploads/20...

  > Assuming the meta-analyzed evidence from cohort
  > studies represents life span–long causal associations, for
  > a baseline life expectancy of 80 years, eating 12 hazelnuts
  > daily (1 oz) would prolong life by 12 years (ie, 1 year per
  > hazelnut), drinking 3 cups of coffee daily would achieve
  > a similar gain of 12 extra years, and eating a single man-
  > darin orange daily (80 g) would add 5 years of life. Con-
  > versely, consuming 1 egg daily would reduce life expec-
  > tancy by 6 years, and eating 2 slices of bacon (30 g) daily
  > would shorten life by a decade, an effect worse than
  > smoking. Could these results possibly be true?
via Andrew Gelman's blog: https://statmodeling.stat.columbia.edu/2019/01/26/article-po...
kfarr 7 hours ago | parent | next [-]

Good thing I drink hazelnut coffee while eating eggs and bacon! It cancels out right?

flowerthoughts 4 hours ago | parent [-]

You're joking, but that's probably the right strategy: make sure to enjoy things on both sides of the aisle, so you don't have to worry about which side adds, and which removes, years. And then don't fret about it.

Aside from that, I'd love to know how each of those items affects life quality. Living long is only a life goal up to a certain age, and from what I've seen around me, that age is very rarely 90.

quaverquaver 6 hours ago | parent | prev [-]

these things are 100% true. I eat one hazelnut per hour and have lived already 230 years.

quaverquaver 6 hours ago | parent [-]

also this explains squirrels