That's silly. Batteries don't like to be kept at 100% all the time, not unlike your lungs which doesn't want to stay filled all the time (which is uncomfortable for your muscles even if you ignore the carbon dioxide).

e.g.: MacBooks discharge the battery down to 80% by using the battery even if it's plugged in by citing "Rarely used battery", and keep the battery at 80% for at least half a day, then charge it again.

Li-ion is an adversarial chemistry. You need to take care of it or the battery bites back by puffing up or losing capacity very fast, or becoming an indoor firework.