▲ | rickcarlino 5 days ago | |
Even at my peak of training for a 50 mile ultra marathon last year my posture was kind of crappy by conventional measures. That being said, I can run 50 miles without stopping just fine and I have never sustained a serious injury during my 15+ years as a runner. | ||
▲ | tyre 5 days ago | parent | next [-] | |
Those are completely different muscles, so it makes sense that your posture isn’t different. | ||
▲ | marmakoide 5 days ago | parent | prev [-] | |
Regular Sunday 10 miles here, then I had the pleasure to experience plantar fasciitis. I love running, but the injuries can be really annoying |